Self Care 101

With all the hustle and bustle of the start of a New Year, it is so easy for us as mothers to forget to take the time to care for ourselves. I am guilty of it too, so no shade intended- you are speaking to the proverbial choir here.  But I encourage you as we …

5 Pillars of Positive Parenting

    5 Pillars of Positive Parenting EMPATHY POSITIVE DISCIPLINE ATTACHMENT RESPECT PROACTIVE PARENTING     There are three major components to positive parenting: 1. Rules and consequences are laid out, discussed often, and followed through. 2. Parents focus on helping children internalize discipline, rather than obey orders based on fear of punishment, in order …